Get in Shape Faster on Autopilot with Dr. Muscle: The World's First AI Personal Trainer

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

 

7-Day Bodybuilding Meal Plan: Foods to Eat & Avoid for Muscle Gain

Building muscle isn't just about hitting the gym hard—it's also about fueling your body with the right foods

Nutrition 24 min read

How to Use Drop Sets to Build Muscle & When to Avoid Them

A step-by-step guide based on science and personal experience

How to build muscle 3 min read

Stronger by Science Hypertrophy Program Review [In-Depth]

Is Greg Nuckols' popular hypertrophy program worth it?

Workout plans 12 min read

What Is a Reference Set & How Does It Build Muscle Faster?

Learn how to implement this powerful training technique in your workouts to maximize muscle gains

How to build muscle 18 min read

Independent RP Hypertrophy App Review by Expert (2024)

Renaissance Periodization's new hypertrophy app: is it worth it?

6 min read

Mad Muscles Workout App: Honest Review by Expert

Is Mad Muscles worth it?

12 min read